Home Events Building Resilience in Times of Anxiety and Uncertainty (ADA)

Building Resilience in Times of Anxiety and Uncertainty (ADA)

Specific mind-body practices have shown to be restorative and improve wellness. Learn evidence-based breathing techniques that restore autonomic homeostasis and bring a natural, deep, meditative rest within minutes.

Learning objectives:

  1. Enhance mental focus
  2. Reduce anxiety
  3. Increase resiliency

The ADA designates this activity as 1 CE credit (pending approval).

Date

Apr 16 2020
Expired!

Time

EST
2:00 pm

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